Per 100 grams Raw
Energy 22 kJ, 5 kcal
Protein 1,0 g
Iron 0,9 mg
Carbohydrates 0,3 g
Sodium 29 mg
Calcium 43 mg
Fibers 2,2 g
Vitamin C 3 g
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Romig en fris

Salanova is a new type of lettuce that responds nicely to the demands of the modern consumer. Salanova looks like the common Cabbage lettuce, except that the base can be easily removed. It comes in different colours and is guaranteed to brighten up your salad and bring it to life.

Cleaning and storage

This type of lettuce is best stored in the vegetable compartment of your refrigerator. Salanova is fairly robust, and with proper storage will remain crisp and fresh much longer than other variety.

Preparation method

This lettuce is quick and easy to prepare. It takes just one slice of the knife to remove the base and release the uniform, bite-size leaves for washing and gracing your salad bowl. And what’s more, there is very little wastage.


Year round as cut crop or as root ball lettuce.